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Hi, I'm Lena.

I create systems to help you thrive.

Where are you going to start?

the fight languages

Make conflict connected. Explore the Fight Languages and learn how to fight better.

The Overflow Effect

For anyone who is overwhelmed, stressed out, and trying to get their head above water.

healher

Become the expert in your body, cycle, and health with HealHer. Because when she heals, we all rise.

wolfmother

Create an empowered pregnancy, birth, and postpartum with WOLFmother. This isn't your mama's childbirth class.

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I've read books by Gottman, and while he is a relationship genius, the Fight Languages really add to the understanding and depth of how and why we argue. I laughed, I cried, I learned so much.

Kasey Burchill

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recent
interviews

Learn more about Lena and her work with these recent interviews and podcasts. 

Read More

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