Meet Lena
I used to catch babies. Now I teach people how to fight better.
Turns out those skills are more related than you’d think.

Before
Looking back at this picture all I can see is someone who is desperately trying to be all the things for all the people. The wife, mother, and midwife. She knew it was exhausting but didn't yet understand that it had always been impossible to achieve. She thought if she just tried a little harder, one day it would be enough.

After
As these things often go, it got much much worse, before it got better. Because I couldn't exist in that old pattern anymore. It was time to kick down the walls and let myself breathe. And damn, that was tough! Every single thing I teach now has been hard won knowledge on my part. Let's find your voice, too.


Lena was masterful at asking the questions that helped me get at the patterns and beliefs that were causing me to show up in my life and relationships. I gained the insight and understanding I needed and felt so seen, heard, and understood!
Rachel Grant

Professional Bio
The greatest gift we can give ourselves is to feel understood.
Lena Morgan is a retired midwife, communications expert, and author of The Fight Languages, a powerful communication system that makes conflict make sense.
Driven by a passion for advocacy and empowerment, she created The Overflow Effect, HealHer, and WOLFmother. All transformative programs designed to help people reclaim their power and voice in every stage of life.
Lena partners with families, leaders, and organizations to foster stronger, more connected communities through better communication. Learn more at lenamorgan.com.